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Schedule

We can offer WOD’s at the following times (call today to schedule your spot):

Monday – Friday:  7 a.m., 9 a.m., 11 a.m., 3:30 p.m., 4:30, 5:30, 6:30

Monday, Wednesday, Thursday:  7:30 pm CrossFit Longevity/CF BootCamp

Tuesday Nights at 7:30 pm The Living Water LiveStream Bible Study!  Plan to join us on Facebook Live for time in the Word!

Saturdays:

  • Strength 2 Strength Conditioning Workout @ 10 a.m.  
  • Open Gym 11 am – 12 pm

(313) 588-1510 Mobile Office Line          (734) 895-3074 Office Line