We offer WOD’s at the following times (call today to schedule your spot):

Monday’s:  5:30 p.m.

Wednesday’s: 5:30 p.m.

Friday’s:  6:00 p.m.

Tuesday Nights at 7:00 pm “The Living Water LiveStream Bible Study” —  Plan to join us on Facebook Live for time in the Word!

NOTE:  If there is a time you would like to schedule a free introductory WOD and you do not see that time listed above — please feel free to call Coach Bernie on the mobile office line below and we will schedule a time to meet with YOU!  No problem!!


  • Strength 2 Strength Conditioning Workout @ 10 a.m.  

(313) 588-1510 Mobile Office Line